Postpartum Coaching X4 Sessions
Return to fitness and sport safely and confidently with bespoke plans
- 1 hr1 hour
- 60 British pounds£60
- Curridge Piece
Return to fitness and sport safely and confidently with expertly designed sessions helping you to reconnect with your muscles, restore and repair your core and pelvic floor and rebuild your strength and fitness. Theses sessions are for mums of all abilities after your 6 week check (8-10 weeks for caesarean deliveries) and are suitable for mums with core and pelvic floor considerations such as Diastasis Recti and Incontinence.
5 Curridge Piece, Curridge, Thatcham, UK