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Strong Mums Virtual and Online Coaching

A training solution for those wanting to pursue health and fitness

  • 1 hour
  • 35 British pounds
  • Curridge Piece

Service Description

One to One Virtual Personal Training and Coaching sessions for mums, regardless of whether you gave birth 6 weeks ago or 16 years ago, and mums to be, designed specifically for you, your body and your needs. Stay strong, fit and healthy whilst making time for yourself during which ever amazing chapter you are currently in...with a twist... Without over exaggerating, these are unstable and crazy times! One to one virtual coaching sessions are one solution for those wanting to pursue their health and fitness goals, with accountability and progressions along with still maintaining a personal approach. A training solution for those wanting to pursue health and fitness Heres whats included: -x1 virtual consultation, designed to discuss you goals and figure out our starting point. -x1 virtual training session per week, delivered either on whatsapp or via facetime. - a personalised home training plan, designed with your setting and equipment in mind...(its also fine if you don't have any equipment!) - access to a virtual Strong Mums group class to help build that community feeling. - access to the exclusive Strong Mums facebook group.


Contact Details

  • 5 Curridge Piece, Curridge, Thatcham, UK

    + 07912418774

    rosemglazebrook@icloud.com

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